Fight Insomnia without Medication Part II: Tips from Your Concierge Doctor (that you haven’t tried yet.)
In our previous blog article, we discussed a few simple ways to encourage better sleep for patients suffering from insomnia. In this article, we’re going to explore some less-common methods (perhaps some you’ve never heard of) that could help you (finally) get a good night’s rest. These recommendations come from The American Academy of Family Physicians (AAFP) and from the desk of Dr. Leighan Talton. And as mentioned in the previous article, it’s important to understand that insomnia is a […]
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